Health educator and professor Siah Fried outlines ten important steps to raising healthy, balanced kids in an increasingly competitive and unbalanced world. She explains what our kids really need is coursework with the right amount of rigorous study, physical activity in alignment with their passion, parental guidance to ensure balance and timely social interactions appropriate for learning the finesse they'll need to make the most of our global world. Readers will walk away with tips they can implement immediately as they help their kids navigate a path to their own definition of success.