The book, pH Balance, is NOT another book about diet foods you should or should not be eating. pH Balance is also NOT another book about the latest good diet fads. That is not to say that the book, ph Balance, will not mention foods that one should and should not eat, or highlight the benefits of maintaining a pH diet that is balanced for one's good. The goal of the book pH Balance is to educate the reader on having a lifestyle that focuses on pH balance, and to also let the reader know how an overly acidic lifestyle (which is typically caused by poor pH diets) is harming them every day. pH Balance has been written like a guidebook and is meant to be read from front to back. However, each section is written so that if the reader is interested in a particular topic, such as alkaline foods, they can read what they want and then put the book down. The book pH Balance is basically broken into two sections. The first portion of the book focuses on the ill effects of having a lifestyle that is poorly pH balanced (which is typically the result of a bad pH diet). The second portion of the book focuses on the benefits of a pH balanced lifestyle and provides tips on how to achieve it. After reading and applying the principles in the book pH Balance, expect to see many positive results in your life. Those around you will begin to see the changes in you too. Please get your copy of pH Balance and let the transformation begin in your life today