Physical Well-Being Workbook: Facilitator Reproducible Sessions for Motivated Behavior Modification: Mind-Body Wellness

We all have many reasons to make healthy lifestyle choices and live a healthier life. The biggest challenge is to find ways to take control of personal health choices and follow a healthy lifestyle.

Use the Physical Well-Being Workbook to help your clients make lasting healthy choices and keep them motivated while they modify their behavior. In this workbook, you will engage your clients in various types of self-assessments, help them set healthy lifestyle goals, and focus on living a healthier life.