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Physiological Evaluation of State-Level Male Endurance Athletes

Autor M. S. N. Patrudu
en Limba Engleză Paperback – 23 mar 2023
Physiological evaluation of state-level male endurance athletes involves a detailed analysis of their physical condition, endurance, and performance capabilities. This type of evaluation is critical to identify the athlete's strengths and weaknesses and develop a tailored training program to improve their performance.The evaluation process involves several tests to assess the athlete's physiological state, including maximal oxygen uptake, lactate threshold, and running economy. These tests provide essential information about the athlete's cardiovascular system, respiratory system, and muscle metabolism. Additionally, the athlete's body composition, including fat and muscle mass, is also evaluated. Once the evaluation is complete, a detailed report is prepared that includes recommendations on training, nutrition, and recovery strategies to improve the athlete's performance. These recommendations are based on the athlete's individual physiology and specific goals.Overall, physiological evaluation of state-level male endurance athletes is an essential process to optimize their performance. By identifying the athlete's physiological strengths and weaknesses and developing a tailored training program, the athlete can achieve their full potential and perform at their best.
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Specificații

ISBN-13: 9781805253617
ISBN-10: 1805253611
Pagini: 188
Dimensiuni: 152 x 229 x 11 mm
Greutate: 0.28 kg
Editura: Independent Author