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Pilates Journal

Autor Speedy Publishing LLC
en Limba Engleză Paperback – 24 apr 2015
According to fitness experts, keep track of your exercise habits to improve your performance and to remain motivated to pursue your routine. This is most advisable when starting a new exercise program like Pilates. Pilates helps improve body flexibility and better dynamic balance. With its many benefits, there's no wonder why it's gaining popularity rather quick. Start your personal journey to overall fitness and write about it too
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Specificații

ISBN-13: 9781681455433
ISBN-10: 1681455439
Pagini: 50
Dimensiuni: 216 x 279 x 3 mm
Greutate: 0.14 kg
Editura: Weight A Bit