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Pilates Without Tears

Autor Jeannie Di Bon
en Limba Engleză Paperback
Foreword by New York Times Best Selling Author There are many exercise books on the market today and we are well informed on the need and benefits to move and exercise more. This first book by Jeannie, Pilates Without Tears, came to my attention for a number of reasons. First the title caught my eye: from what I know of Pilates, this title really stood out and I was curious to learn what it meant. I have found out that this book is not the usual, traditional exercise manual - it is a lifestyle game changer.
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Specificații

ISBN-13: 9781523694174
ISBN-10: 1523694173
Pagini: 126
Dimensiuni: 152 x 229 x 7 mm
Greutate: 0.18 kg
Editura: CreateSpace Independent Publishing Platform