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Plant-Based Beginners Guide

Autor Rose Greenfield
en Limba Engleză Paperback – 9 oct 2020
Plant-Based Beginners Guide: Start Your New Diet Today

Are you a beginner searching for a plant-based diet?
Are you considering incorporating whole vegan foods into your daily life?
Do you wish to improve your health by cooking delicious foods?
If you are looking to reset and energize your body - this is the right book for you


A plant-based diet helps you reset, it energizes your whole body, and most importantly it improves your health. If you already tried different diets and found they don't work, this is the next diet you should try. If you stick to it, you won't need to search for any other


A plant-based diet represents a way of eating that is built on one basic principle - embracing plants, such as fruits, vegetables, nuts, seeds, etc.
This amazing book will help you understand more about plant-based diet by teaching you about different terms, foods you can eat and what diet comprises of. It also contains lots of recipes and ideas for breakfast, snacks, wraps, soups, main dishes, and many more


Here is what this plant-based beginners guide includes:


  • An important introduction on raw basics and various benefits of a plant-based diet
  • Explanations of different techniques such as soaking and sprouting
  • Delicious breakfast ideas that you, your friends and family will love
  • Quick recipes for bread, snacks, and various soups
  • Must-try recipes for desserts, cakes, and ice cream

A plant-based diet is all about celebrating and enjoying various foods that naturally fuel our bodies and are prepared with minimum effort. If you are even considering reading this book than you made your first step to improving your overall health and wellbeing


Also, did you know that this guide teaches you how to prepare delicious plant-based burgers?
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Specificații

ISBN-13: 9781801092142
ISBN-10: 1801092141
Pagini: 158
Dimensiuni: 152 x 229 x 8 mm
Greutate: 0.22 kg
Editura: Charlie Creative Lab