Plant-Based Cookbook
Autor Nic Heffernan, Calie Calabreseen Limba Engleză Hardback – 24 iun 2020
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Specificații
ISBN-13: 9781662900068
ISBN-10: 1662900066
Pagini: 174
Dimensiuni: 221 x 286 x 16 mm
Greutate: 0.93 kg
Editura: Gatekeeper Press
ISBN-10: 1662900066
Pagini: 174
Dimensiuni: 221 x 286 x 16 mm
Greutate: 0.93 kg
Editura: Gatekeeper Press
Notă biografică
Nic Heffernan is a business owner, former athlete and a recovering meat and carb addict turned plant-based. He spent most of his life playing and coaching soccer, which kept him fit on the outside, but his eating habits caught up with him and his insides resulting in 8 surgeries. Since becoming Plant-Based, Nic has seen a complete transformation in both his mental and physical health. Despite his private nature, he decided to share his story to inspire men (and women) who know they can feel better, but just don't know how to start. His successful transformation to plant-based eating had everything to do with his no bullshit attitude and little to do with any special cooking skills, gadgets or nutrition knowledge. He simply made a decision and learned as he went. Nic's vision for the first cookbook is to show people it's possible to ease into a plant-based lifestyle even if you want to continue eating some meat.