Plant Power: Heal Yourself with Medicinal Mushrooms, Roots, Flowers, and Herbs
Autor Wouter Bijdendijk, Joris Bijdendijken Limba Engleză Hardback – 25 sep 2025
• Explores the ethnobotany and practical applications of 30 plants, fruits, nuts, bulbs, roots, flowers, and mushrooms that support the immune system, digestion, endurance, vitality, and the brain
• Examines ritual and mind-expanding plants such as fly agaric, blue lotus, cannabis, and peyote cactus
• Offers 60 delicious vegetarian recipes (two for each plant or mushroom) by Michelin star chef Joris Bijdendijk
In this full-color guide, Wouter Bijdendijk highlights thirty plants, fruits, nuts, bulbs, roots, flowers, and mushrooms that support the immune system, digestion, endurance, vitality, and the brain, from ginseng and turmeric to chaga and reishi to olive and chamomile. He also explores several plants that have played a significant role in our rituals and ceremonies, such as fly agaric, blue lotus, cannabis, and peyote cactus, enabling our ancestors to connect with deeper layers of themselves, the spiritual realms, and the Divine. Sharing ethnobotanical and user-friendly descriptions, he explains the beneficial effects, characteristics, appearance, plant lore, original usages, extraction, and dosage of each plant or mushroom as well as their contraindications and where to obtain the plant. Each plant write-up also includes 2 delicious vegetarian recipes by the author’s brother, Michelin star chef Joris Bijdendijk, to help you easily incorporate the medicinal powers of these plants in your life.
A journey through the deep and ancient roots of plant knowledge, from folk uses to mystical properties to the vital role of plants in human evolution, this book highlights the age-old bond between humans and nature and shows you how to harness the natural power of plants to revitalize your body, integrate your spirit, and empower your life.
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Specificații
ISBN-13: 9798888502693
Pagini: 272
Ilustrații: Full-color throughout
Dimensiuni: 203 x 254 mm
Greutate: 0.69 kg
Editura: Inner Traditions/Bear & Company
Colecția Findhorn Press
Pagini: 272
Ilustrații: Full-color throughout
Dimensiuni: 203 x 254 mm
Greutate: 0.69 kg
Editura: Inner Traditions/Bear & Company
Colecția Findhorn Press
Notă biografică
Wouter Bijdendijk is an anthropologist specializing in ethnobotany and pharmacognosy with a degree from Amsterdam University. Over 20 years of touring the world, he has studied herbal medicine in different traditions. He lives in The Netherlands. Chef Joris Bijdendijk achieved 3 Michelin stars within 8 years of starting his career. He is the chef of the restaurant RIJKS® at the Rijksmuseum and, in 2019, opened the restaurant Wils in Amsterdam. The author of several food books, he lives in The Netherlands.
Descriere
A full-color reference guide to beneficial plants and mushrooms