Play Golf Forever - A Physiotherapist's Guide to Golf Fitness and Health for the Over 50s: Newton's Third Law Meets Mindfulness
Autor Suzanne Clarken Limba Engleză Paperback – 13 iun 2016
Preț: 73.50 lei
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Specificații
ISBN-13: 9781784520878
ISBN-10: 178452087X
Pagini: 176
Ilustrații: black & white illustrations
Dimensiuni: 129 x 198 x 10 mm
Greutate: 0.18 kg
Editura: PANOMA PRESS
ISBN-10: 178452087X
Pagini: 176
Ilustrații: black & white illustrations
Dimensiuni: 129 x 198 x 10 mm
Greutate: 0.18 kg
Editura: PANOMA PRESS
Descriere
Play Golf Forever is a practical guide to slowing down the gradual decline in your body as you get older. This book describes how to strengthen key muscles as part of the everyday tasks you already do, how to prevent injury and what to do if you are injured. This book is for all the over 50s who want to keep playing golf.