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Playing Out of Your Mind: A Soccer Player and Coaches Guide to Developing Mental Toughness

Autor Dr Alan Goldberg
en Limba Engleză Paperback – 28 feb 1997
With patience, a little hard work and consistent practice, you can train yourself to develop the mind of a champion. Mental toughness can be learned You can do it This book provides you with all the strategies you need to become a mentally tough soccer player. Remember, if you have a dream to go as far as possible in this sport, you have to train your mind as well as your body. Great soccer players do not leave the mental side of their performance to chance. This is why they always seem to come through regardless of the odds against them or the pressure of the moment. Start right now to train yourself to systematically think and act like a champion Use this book as a tool. Mental training, like physical training, is an ongoing process. You have to continually work at all aspects of your game to establish and maintain the competitive advantage.
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Specificații

ISBN-13: 9781591641650
ISBN-10: 1591641659
Pagini: 80
Dimensiuni: 152 x 229 x 4 mm
Greutate: 0.12 kg
Editura: Reedswain Incorporated