"You'll find legends, cautionary tales, and love potions, as well as a chapter devoted to wedding plants and herbs. There are home remedies for everything that ailed the people of Poland, from acne to arthritis, relaxants to rejuvenators, and heartache to heartburn. Gleaned from old Polish herbals, Knab provides recipes for balms to treat ailments such as stress, insomnia, slow metabolism, perspiring feet, limp hair and oily skin. Also included are recipes for homemade herbal vinegars, soups, syrups, and liqueurs, including elderberry syrup, homemade Benedictine, and a healing vodka drink from Gdansk."