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Positive Self-Talk Workbook

Autor Britney Walsh
en Limba Engleză Paperback – 31 ian 2023
"Why do I talk to myself?" Maybe some of you have asked yourself this question. Is it normal? Yes! It is totally normal to talk to ourselves. Positive self-talk can not only help you hype yourself up, but it is also a way to build motivation and a great technique to calm your nerves. Treat yourself right and with kindness. In this book "Positive Self-Talk Workbook, Speak To Yourself Nicely" You Will Learn and Discover...4 Tips For Mindful Self- Compassion 5 Ways of Exuding Self-Confidence Why Self - Reflection Is Important? How To Gain Proper Self-Awareness? Keep Moving When Things Get Hard Stop Trying To Be Perfect Identifying Your Mission Statement How To Be Your Own Best Friend 6 Habits of Self-Love And so many more... Kindness Starts From You. Let's Get You to Your Goals ASAP! Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page! To Your Success!
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Specificații

ISBN-13: 9781804280898
ISBN-10: 1804280895
Pagini: 130
Dimensiuni: 152 x 229 x 7 mm
Greutate: 0.2 kg
Editura: Readers First Publishing Ltd