Posture and Performance
Autor Gillian Higgins, Stephanie Martinen Limba Engleză Hardback – 14 oct 2015
Divided into three main parts: Principles of Anatomical Riding and Training; Exercises for Horse and Rider; Troubleshooting, the book contains a wealth of practical tips and exercises broken down into easy to follow, well-illustrated steps showing how riders can improve their riding skills and potential. The author suggests ways to improve horses' physique, posture, flexibility, stability, core strength, performance and movement and how to reduce muscular and movement problems, and reduce the risk of injury.
This beautifully illustrated book looks at how to deliver a safe, varied, fun, effective and achievable training programme. It provides all the ingredients for riders to make informed decisions to maximise their own and their horse's potential, gain more enjoyment, satisfaction and improve their skills.
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Specificații
ISBN-13: 9781910016008
ISBN-10: 1910016004
Pagini: 168
Ilustrații: Colour photographs
Dimensiuni: 195 x 251 x 20 mm
Greutate: 0.73 kg
Editura: Quiller Publishing Ltd
ISBN-10: 1910016004
Pagini: 168
Ilustrații: Colour photographs
Dimensiuni: 195 x 251 x 20 mm
Greutate: 0.73 kg
Editura: Quiller Publishing Ltd
Descriere
A practical and comprehensive riding and training guide through the understanding of how anatomy can affect performance which includes practical tips and exercises broken down into easy to follow steps. Illustrated throughout with step-by-step diagrams and colour photographs.