Procrastination is a habit formed early in life, and is often attributed experiences and attitudes formed out of emotions like fear and anger. A written guide outlining step to identifying and conquering fears is absolutely integral in learning to overcome the internal attributes which allow procrastination to rule one's life. There is an identifiable reason, or cascade of events that can be pinpointed as the cause of uncontrollable procrastination. Misdiagnoses will often categorize chronic procrastination as a disorder. It could be that the desire to procrastinate is a learned defense. Improving one's life outside of the shackles of procrastination is absolutely attainable with a step-by-step tour through the path to decision-making freedom.