Hypnobirthing for a Relaxed Pregnancy. Hypnobirthing for Pregnancy Relaxation can be used at any time of your pregnancy and is a wonderful antedote to the regular stresses and strains of normal life, let alone when you are pregnant The deep relaxation techniques, guided visualisation and positive suggestions ensure you have a more comfortable and enjoyable pregnancy.Benefits of listening to Hypnobirthing for Pregnancy Relaxation Increase your energy and feelings of well being Improved sleep Maintain a healthy blood pressure Reduce, even eliminate aches and pains Increase communication with your baby Maintain a feeling