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Principles and Themes in Yoga Therapy de James Foulkes

Principles and Themes in Yoga Therapy

Autor James Foulkes
en Limba Engleză Paperback – 21 iul 2017
Provides a brief history of yoga therapy before offering a new way to think about anatomy and the wholeness of the human being. Through case studies, the author explores different principles of practice with tips for yoga therapy practitioners to develop their working client relationship and their own conditioning.
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Specificații

ISBN-13: 9781848192485
ISBN-10: 1848192487
Pagini: 232
Ilustrații: B&W Illustrations and photographs
Dimensiuni: 178 x 254 x 16 mm
Greutate: 0.45 kg
Editura: JESSICA KINGSLEY PUBLISHERS

Notă biografică

James Foulkes is a yoga teacher and therapist, Qi Gong teacher and Cranial Sacral Therapist who has been practising yoga for over 14 years and teaching and administering yoga therapy for 9 years.

Cuprins

Foreword. 1. The Intention For This Book. 2. A Brief History of Yoga Therapy. 3. My Branch of The Yoga Tree and Scope of Practice. 4. Integrative Living Anatomy. 5. How to Use This Book. PRINCIPLES & THEMES. 6. What is a Principle/Theme? 7. Breath. 8. Centering. 9. Creating the Conditions. 10. Effortlessness. 11. Elasticity and Tension. 12. Feeling Connections. 13. Generating Aliveness. 14. Ground and Gravity. 15. Lightness. 16. Rhythm and Timing. 17. Space. 18. Our Fluid Selves. 19. The Importance of Squatting and Kneeling. 20. Time, Focus and Attention. CLIENT SKILLS. 21. Client Skills. 22. Communication and Learning Styles. 23. Emotional Balance and the Nervous System. 24. Language in Yoga Therapy. 25. The Therapeutic Journey. 26. Working with Clients in Pain. 27. Practitioner Self-Care. 28. Beyond Asana. Appendix 1. Cranial-Sacral Therapy. Bibliography. Glossary.