Most people admit to being less productive than they would like to be. Then there are those individuals that seem to be able to squeeze two or three days' worth of production out of a day's worth of time. The result is definitely not a difference in willpower or effort. This is not a case where most unproductive people are lazy. On the contrary, many people work very hard at trying to be more productive, but continually fall short of their goals. The difference between those two sets of people often times comes down to how they spend their mornings. Do you wake up to an alarm clock at a specific time, or do you simply rise from your bed whenever you feel like it? Do you follow the same process each morning, or do you just sort of "wing it", following no specific game plan? There is plenty of research to indicate that those people who wake up in the morning with a purpose and a plan enjoy wonderful benefits like better productivity, better health, greater happiness and other rewards. In my book, we explore the benefits of a having a boost in energy and productivity, along with enjoying better health - three things all of us could use more of. We also lead you by the hand in creating your morning ritual.