As a school business professional, are you feeling overwhelmed by all the demands that are placed on you? Does it feel as if work is taking over your life, leaving you exhausted? This book will help you maximise your personal and professional effectiveness through self-care and a strong focus on what matters most. You'll find a host of tips, techniques and practical activities to help you manage your time, beat procrastination and create productive habits. A companion workbook is available. Invest in yourself and reap the rewards.