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Project Blissful

Autor Angela Atkinson
en Limba Engleză Paperback
Project Blissful is a whole-life makeover that helps you become the best possible version of yourself. Author and certified life coach Angela Atkinson has herself lost more than 100 pounds without surgery or hard-core weight loss drugs. In this book, you'll learn: - How to start losing weight today (and without feeling miserable in the process) - How to love yourself healthy and thin - How to find your ideal weight and reach it without pain - How to lose weight without traditional exercise - How to baby-step your way through small habits that add up to big results - And much more
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Specificații

ISBN-13: 9781508537540
ISBN-10: 1508537542
Pagini: 84
Dimensiuni: 152 x 229 x 4 mm
Greutate: 0.12 kg
Editura: CREATESPACE