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Props for Yoga

Autor Dr Eyal Shifroni Cu MR Michael Sela
en Limba Engleză Paperback
Invented by B.K.S Iyengar, props have helped millions of people to realize his vision that "Yoga is for All." Props enable people of any age group and any health condition to enjoy the benefit of asana practice. This book presents classic and innovative uses of props. It provides detailed step by step instructions accompanied by ample photos and tips. Volume I, the first in a series, focuses on Standing Poses.
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Specificații

ISBN-13: 9781514355893
ISBN-10: 1514355892
Pagini: 178
Dimensiuni: 216 x 279 x 10 mm
Greutate: 0.43 kg
Editura: CreateSpace Independent Publishing Platform