Psychology in Sports Coaching: Theory and Practice
Autor Adam R. Nichollsen Limba Engleză Paperback – 20 sep 2021
Fully revised and updated, the third edition of Psychology in Sports Coaching clearly and accessibly introduces the principles and practice of sport psychology in the context of the coaching process. Drawing on the very latest research and theory, the book introduces the psychological tools and techniques that coaches can use to get the best performances out of their athletes. Including three new chapters on the constraints approach to assessing psychological needs, mental imagery, managing perfectionism tendencies, and mentoring leaders, the book also offers step-by-step guidance on key topics such as:
- Assessing the needs of athletes
- Facilitating awareness through goal setting and performance profiling
- Coaching specialist populations effectively (e.g. children, adolescents, adults and athletes with learning disabilities)
- Reducing favourable attitudes towards doping
- Developing effective coach-athlete relationships
- Reducing choking under pressure
- Mindfulness techniques
- Mental imagery
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Specificații
ISBN-13: 9781032062600
ISBN-10: 1032062606
Pagini: 326
Ilustrații: 37 Tables, black and white; 16 Line drawings, black and white; 16 Illustrations, black and white
Dimensiuni: 174 x 246 x 19 mm
Greutate: 1.32 kg
Ediția:Nouă
Editura: Taylor & Francis
Colecția Routledge
Locul publicării:Oxford, United Kingdom
ISBN-10: 1032062606
Pagini: 326
Ilustrații: 37 Tables, black and white; 16 Line drawings, black and white; 16 Illustrations, black and white
Dimensiuni: 174 x 246 x 19 mm
Greutate: 1.32 kg
Ediția:Nouă
Editura: Taylor & Francis
Colecția Routledge
Locul publicării:Oxford, United Kingdom
Public țintă
Postgraduate, Professional, Undergraduate, Undergraduate Advanced, and Undergraduate CoreCuprins
Part 1: Providing Psychological Training As A Coach And Mental Health Among Athletes
1. Do’s and Don’ts for Coaches who Provide Sport Psychology to their Athletes: Ethics, Referrals, and the HCPC
2. Mental Health Disorders and Symptoms Among Athletes
Part 2: Identifying The Psychological Needs Of Athletes
3. Conducting Intake Interviews
4. Using Questionnaires to Assess the Needs of Athletes
Part 3: Facilitating Awareness Among Athletes
5. Goal Setting
6. Performance Profiling
Part 4: Coaching Different Populations And Providing Psychological Support To Athletes With Different Needs
7. Coaching Children
8. Coaching Adolescents
9. Coaching Adults
10. Coaching Athletes with Learning Disabilities
11. Providing Psychological Support to an Injured Athlete
12. Managing Perfectionistic Tendencies Among Athletes
Part 5: Relationships, Support, And Influence Within Coaching Practice
13. The Coach-Athlete Relationship
14. Understanding and Building Team Cohesion
15. Socially Supporting Athletes Effectively
16. Enhancing Intrinsic Motivation among Athletes
17. Creating the Optimal Motivational Climate
18. Applying Self-Determination Theory and Research to Enhance Coaching Practice
19. Reducing Favourable Attitudes and Susceptibility Towards Doping Among Athletes
20. Developing Formal Athlete Leaders and Shared Leadership within Teams
Part 6: Mental Skills Training For Athletes
21. Mental Imagery
22. Mental Toughness Training
23. Maximising Sport-Confidence
24. Coping Effectiveness Training
25. Enhancing Challenge States and Minimising Threat among Athletes
26. Mindfulness Based Stress Reduction Training
27. Preventing Choking Under Pressure in Sport
1. Do’s and Don’ts for Coaches who Provide Sport Psychology to their Athletes: Ethics, Referrals, and the HCPC
2. Mental Health Disorders and Symptoms Among Athletes
Part 2: Identifying The Psychological Needs Of Athletes
3. Conducting Intake Interviews
4. Using Questionnaires to Assess the Needs of Athletes
Part 3: Facilitating Awareness Among Athletes
5. Goal Setting
6. Performance Profiling
Part 4: Coaching Different Populations And Providing Psychological Support To Athletes With Different Needs
7. Coaching Children
8. Coaching Adolescents
9. Coaching Adults
10. Coaching Athletes with Learning Disabilities
11. Providing Psychological Support to an Injured Athlete
12. Managing Perfectionistic Tendencies Among Athletes
Part 5: Relationships, Support, And Influence Within Coaching Practice
13. The Coach-Athlete Relationship
14. Understanding and Building Team Cohesion
15. Socially Supporting Athletes Effectively
16. Enhancing Intrinsic Motivation among Athletes
17. Creating the Optimal Motivational Climate
18. Applying Self-Determination Theory and Research to Enhance Coaching Practice
19. Reducing Favourable Attitudes and Susceptibility Towards Doping Among Athletes
20. Developing Formal Athlete Leaders and Shared Leadership within Teams
Part 6: Mental Skills Training For Athletes
21. Mental Imagery
22. Mental Toughness Training
23. Maximising Sport-Confidence
24. Coping Effectiveness Training
25. Enhancing Challenge States and Minimising Threat among Athletes
26. Mindfulness Based Stress Reduction Training
27. Preventing Choking Under Pressure in Sport
Descriere
Fully revised, the third edition accessibly introduces the principles and practice of sports psychology in the context of the coaching process. Drawing on the latest research and theory, the book introduces the psychological tools and techniques that coaches can use to get the best performances out of athletes.