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Pursuing Human Strengths

Autor Martin Bolt, Dana Dunn
en Limba Engleză Paperback – 13 oct 2015
Written in an engaging voice, this book can serve as a core text for courses in positive psychology and can also serve as a great accompaniment to virtually any psychology course (most notably, human adjustment and growth, introductory psychology, and abnormal psychology).
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Specificații

ISBN-13: 9781319004484
ISBN-10: 1319004482
Pagini: 272
Dimensiuni: 201 x 229 x 10 mm
Greutate: 0.36 kg
Ediția:2nd edition
Editura: Worth Publishers

Notă biografică

Martin Bolt; Dana Dunn

Cuprins

1. Introduction
The Why of Human Behavior • Human Freedom • Human Limits • Initiative and Human Values • Overview of Positive Psychology2. Love
Attachment • Exploring Love • Building Close Relationships3. Empathy
Seeing and Feeling from Another’s Perspective • Dangers of Snap Judgments • Forgiveness • Cultivating Empathy4. Self-control
Power of Immediate Rewards • Controlling Our Internal States • Fostering Self-Control5. Wisdom
Emotional Intelligence • Successful Intelligence • Understanding Wisdom • Learning Wisdom6. Commitment
Strivings • Commitment in Our Strivings • Fostering Commitment7. Happiness
Assessing Happiness • Satisfying Life Experiences • Pursuing Happiness8. Self-respect and Humility
Self-Concept • Self-Esteem • Humility • Practicing Self-Forgetfulness9. Hope
Optimism • Exploring Hope • Fostering Hope10. Friendship and Social Support
Functions of Friendship • Features of Friendship • Forming Friendships11. Epilogue: Meaning and Flourishing 
Life is Pretty Meaningful • Flourishing in the Future