Gain mental clarity, clear emotional clutter, & renew your focus in 90 days! Change happens first in our minds. If we want to truly get to the place where we are living our best life now, it's important to have daily techniques to help us transform ours minds to unlock our greatest potential. Writing things down helps to keep our minds uncluttered and helps you remember what's important to you. Use this journal to write about emotional reactions to events that occur throughout the day, to capture your thoughts (both positive & negative) on how you feel about yourself, your journey and the people on your journey. Be honest with yourself; that's the only way to true transformation. Identify your truths, and then identify God's truths. The goal is to get to a place where you have more good days than bad days and allow the truth of God's word to carry you through both.