There are not shortcuts to success . According to author Kamal Sanders, success is given to the strong at heart, the one who has a spirit of tenacity and those who understand that failure is not an option but a part of the process. Push Yourself is a self-help book that helps you get rid of the destructive "microwave" mentality and adopt a more positive outlook in life. A timely guide in a period where everyone is looking for the easy way out, this book encourages you to put those excuses in the past and move forward to become the best you can be.