If you have ever been embarrassed or extremely saddened by poor memory, it is time to smile once more, because contained within this book are the holistic solutions that will help you improve your memory by addressing this complex problem in its entirety. Here's a little of what you'll discover in my book Quick & Easy Ways To Improve Your Memory. How to understand how memory functions and what you need to improve the memory... 3 little known, yet simple ways to boost your brain with diet... Secrets from experts that few people ever know about... 3 proven steps to understanding the different types of memory loss... 2 simple keys (that are right in front of your eyes) to giving your brain a workout... 3 things you should never do when it comes to improving the memory... You'll discover in just a few short minutes how to not only improve the memory but also sharpen your senses... 6 time tested and proven strategies for improving the memory through mnemonics and other techniques... When to seek professional help when it comes to memory loss... 7 everyday but often overlooked tips and tricks for acing an exam... A pennies on the dollar approach to memory improvement... How often to practice memorization... How to beat absentmindedness... The once famous but forgotten secret that instantly allows you to improve the memory almost instantly... I spent many hours interviewing experts, doing research, and double checking to make sure that the information included is the most cutting edge and up to date information on improving your mind and memory.