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Radical Happiness

Autor Gina Lake
en Limba Engleză Paperback
Radical Happiness provides the keys to experiencing the happiness that is always present and not dependent on circumstances. This happiness doesn't come from getting what we want, but from wanting what is here now. It comes from realizing that who we think we are, that is, who our thoughts tell us that we are is not who we really are. This is a radical perspective True happiness comes from experiencing our true nature by being present in each moment. You will discover: - The truth about who you are - The cause of suffering - How to be in the moment - How to dis-identify from the ego and become free of conditioning - How to meditate - How to be with emotions in a way that heals and releases them - What awakening is like and how an awake life is lived - How the Self guides you
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Specificații

ISBN-13: 9781496099662
ISBN-10: 1496099664
Pagini: 204
Dimensiuni: 152 x 229 x 12 mm
Greutate: 0.29 kg
Editura: CreateSpace Independent Publishing Platform