Many parents are struggling to find the right ways to support their teenagers, and although there is a not a one size fits all solution, this book will help them to find the way that suits their family the best. With its common sense approach, it will give you a better understanding of the modern teenage world, and offers readers plenty of advice, encouragement and ideas to improve the life satisfaction and mental wellbeing of their teenagers, both before, and during their transition into adult life. For parents and carers and indeed the whole family, the book includes general advice on boosting resilience, self-esteem and confidence in young people as well as over twenty chapters on coping with very specific issues that may arise during this often difficult phase of development.