Do you want to lose weight quickly?


Have you tried to do sports without results?


Have you done many diets but still have no results?


You are going to understand what intermittent fasting and why it is the secret to long healthy life .
You will learn how to practice food mindfulness and the psychology of food cravings and emotional eating
what you will learn in this book:

• IMPROVE YOUR EATING HABITS WITH HYPNOSIS
• 10 EVIDENCE-BASED PROLONGED FASTING HEALTH BENEFITS
• HOW TO USE MINDFULNESS FOR WEIGHT LOSS
• THE TOP 10 REASONS TO USE HYPNOTHERAPY WEIGHT LOSS
• ERRORS IN WEIGHT LOSS YOU NEED TO STOP MAKING
• EVERYTHING YOU NEED TO KNOW ABOUT WEIGHT LOSS HYPNOSIS AND GASTRIC BAND
• UNDERSTANDING WHAT INTERMITTENT FASTING AND WHY IT IS THE SECRET TO LONG HEALTHY LIFE
• HEALTH EFFECTS OF AUTOPHAGY
• THE SIDE EFFECTS AND RISK
• HOW HYPNOSIS WORKS AND WHAT IT IMPLIES
• THE AUTOPHAGY CONNECTION TO FASTING
• GASTRIC BAND HYPNOTHERAPY AS AN APPROACH TO WEIGHT LOSS
• HARNESSING POSITIVE AFFIRMATION AND MEDITATION FOR WEIGHT LOSS
• 
  

Have you ever experienced Hypnosis before? NO, then let me tell you a little bit about Hypnosis and what you might expect to feel, just to relax your mind and help you get the most out of this incredibly powerful kind of help.
this is a 12-week hypnotic training course covering all weight-loss aspects. The program is a behavioral-change system designed to help you achieve your perfect weight and make the adjustment irreversible. Because it changes your behavior and attitude towards food and exercise, at the subconscious level, once you finish the course, it just feels all-natural to preserve your brand-new healthy and balanced overview and consumer and workout practices