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Raw–Vitalize – The Easy, 21–Day Raw Food Recharge

Autor Mimi Kirk, Mia Kirk White
en Limba Engleză Paperback – 20 mai 2017

Catch the wave of health and good living with this easy and delicious 21-dayraw food plan. Mimi Kirk and her daughter, Mia White Kirk, developed the plan when they decided to team up and remind themselves of the benefits of eating all raw, all the time. They needed a plan that would work with their busy schedules, with meals that would fit into a set menu, but still allow them to mix and match foods. These recipes are so good, you'll make them again and again. Raw-Vitalize includes shopping lists, make-ahead prep ideas, and tips for eating on the go.

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Specificații

ISBN-13: 9781682680285
ISBN-10: 1682680282
Pagini: 224
Dimensiuni: 181 x 228 x 14 mm
Greutate: 0.57 kg
Editura: Countryman Press Inc.

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