At Last An easy to learn method to obtain rapid relief from the stress surrounding Motherhood. You can have relief in as little as 1 1/2 minutes. If you are a mom and are struggling with negative emotions such as anger, guilt, tiredness or need help with motivation or dealing with the in-laws this book was written just for you Even the best moms struggle with these issues. Pam and Virginia joined forces using their experience as moms and as Emotional Freedom Technique experts to create this easy to use EFT guide. Whether your kids are toddlers or teens, this book is an ongoing tool to relieve negative emotions and enjoy your role as a mom.