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Ready, Steady, Juice

Autor Martha Stone
en Paperback
Whether you're a newbie or a master juicer, there's a green juice recipe to suit you.

By just substituting one meal with a green juice each day you can make a world of difference from the inside out.

Green veggies give your body much-needed antioxidants and vitamins, which can significantly enhance your overall health.

Plus, they can also help your outward appearance by making your skin glow, your nails stronger, and your hair thicker and shinier.

Some juice ingredients may even have pain relieving qualities. Basil leaves, for example, are nature's answer to ibuprofen due to their anti-inflammatory oils.

While sage can help to improve your memory, and cucumber can help to promote joint health.

Our 40 green juice recipes are easy to make, delicious to drink and what's more, they will help you towards achieving your recommended 5-a-day.

January 26th is National Green Juice Day is the perfect day to join the race for a healthy lifestyle.

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Specificații

ISBN-13: 9781983956263
ISBN-10: 1983956260
Pagini: 88
Dimensiuni: 152 x 229 x 5 mm
Greutate: 0.14 kg