At the Public Health Collaboration we are asked on a regular basis questions such as "so what do you eat?", "what about packed lunches?", "what if I want to feed the whole family?" or "how do you cope eating out?" This book is a collection of our favourite, easy to prepare real food recipes for all the family to enjoy from some of our board of doctors and our public members from around the world. If you enjoy the recipes in this book be sure to send us photos of your creations from this cook book on Twitter @PHCukorg or our Facebook page, www.facebook.com/PHCukorg, with the hashtag #RealFoodRocks ROCK ON REAL FOOD ROCKERS: ) TEAM PHC www.PHCuk.org www.facebook.com/PHCukorg www.twitter.com/PHCukorg