RED: Women’s Health and Wellness from Menarche to Menopause provides a holistic look at women’s health and wellness, interpreting contemporary medical and behavioral science into an accessible and engaging format to address biological, psychological, and sociocultural changes and challenges women experience as they move from menarche to menopause. It’s a unique book with a fresh perspective of using lifestyle modifications and emotional support as adjunctive medicine therapies. This is a novel reference useful for graduates, professors, researchers, healthcare professionals and anyone interested in this field.

• Chapters include a summary of key points to provide an essential overview of how the information can be used practically
• Includes information on gender Medicine, sexual health and impacts of social media
• Covers the effects of trauma on how Physiological effects on the body and brain, epigenetic effects