Practice the techniques and strategies of Reiki and use it as means of healing your mind, body and improving your overall quality of life. You will also learn how to heal others, its benefits and different positions for self-treating. ¿Here's what you'll find inside: Exploring Reiki Energies (and How You Can Use Them To Heal Your Body and Mind) How To Avoid "Energy Dampeners" That Negate Your Healing Energy Common Reiki Myths and Misconceptions - Debunked What Science Has To Say About Energy Healing (Hint: It Might Not Be What You Think) Highly Effective Reiki Practices For Getting Better Sleep and Re-Energizing Your Body The Surprising Way That Reiki Can Help You Better Deal With Stress and Worry And So Much More! This is a return home through the beautiful process of your Reiki practice. Bringing more mindfulness and intention, using your symbols more deliberately, and seeing the attunement process as a doorway to discover your freedom.