Each new year, do you dedicate yourself to getting healthy and fit only to find yourself getting stuck? Real life happens. Disappointments. Losses. Sickness. Mounting Stress. Hormonal havoc. Call it crazy, but how many of us fall into this trap year after year? In order to flourish, we must first become self-aware. Our health, our mind, our emotions, and our thoughts as well as our attitudes and state of our souls. You see, when God created us, He marvelously wove every cell together with our body, emotions, and spirit at the core of our being. He designed us to be whole with abundant life. Join me on a journey toward vibrant health; physically, emotionally, and spiritually. Learn simple steps to transform yourself from surviving to thriving Discover how to: * Reclaim your self-confidence and self-worth * Make peace with your body and food * Revive your weary soul * Explore whole nutrition and natural options * Manage roller coaster emotions * Tap into your divine purpose * Embrace your imperfect, beautiful self * Unleash the new, improved you