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Relationship Reset

Autor Deborah Young
en Limba Engleză Paperback – 21 iul 2023
Embark on a transformative journey of self-discovery with this inspiring activity workbook. Designed to help you navigate the complex web of relationships in your life, this book offers a kind and considerate approach to self-reflection and personal growth. Discover powerful tools and exercises that will help you to reset challenging relationships and strengthen the bonds you have with those around you. From your partner and family, to co-workers and even strangers, this book provides a roadmap for managing all the relationships that make up your day-to-day life. Through thought-provoking prompts and actionable steps, you'll learn how to better understand yourself and others, communicate more effectively, and build stronger, more meaningful connections. Whether you're looking to improve your relationships at home, at work, or in your community, this book will help you to enjoy both the journey and the destination.
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Specificații

ISBN-13: 9781035817528
ISBN-10: 1035817527
Pagini: 54
Dimensiuni: 210 x 297 x 4 mm
Greutate: 0.24 kg
Editura: AUSTIN MACAULEY

Notă biografică

The challenge of assisting people to let go of the past and press the reset button to move forward and be future focused is what Relationship Reset is all about. With a background in mental health nursing and drug & alcohol withdrawal rehabilitation, domestic violence counselling and family mediation, Deb has worked with clients in challenging relationships. As a qualified trauma therapist, Deb realises the importance of taking back your power, being self-aware and reflective. Change is uncomfortable, change is scary, change provides growth: Relationship Reset shows you how to change your life in the kindest way.