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Relax Now!

Autor Elizabeth Mahaney Ph. D.
en Limba Engleză Paperback – 30 noi 2009
What is the opposite of Stress and Anxiety? Relaxation If you want to overcome tension, everyday stress, and anxiety- learn how to relax. It is impossible to be relaxed and anxious at the same time. So, let me help you attain this state of mental well being. With this simple, practical, step-by-step guide you will learn the art of relaxation.
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Specificații

ISBN-13: 9781449594497
ISBN-10: 1449594492
Pagini: 112
Dimensiuni: 133 x 203 x 6 mm
Greutate: 0.12 kg
Editura: CREATESPACE