A collection of quotes meant to inspire reflection. The chapters feature a variety of topics ranging from goals to commitment, persistence & consistency to courage, battle & strategy to preparedness, leadership to accountability, action to reflection, faith to truth, nature to soul & spirit, self-awareness to poetry & arts, and from love to the void. The intended objective is for the reader to turn to the chapter that is most in need of improvement, and for a quote or quotes to inspire, motivate, and create a more positive outlook. The book contains quotes from a diverse and interesting ensemble of characters, all of whom have expressed their ideas from the heart, in a sudden and uncontrived fashion. This captures the moment, as the author addresses in his introduction, "A quote should always be from the heart, an epiphany, an idea that strikes you out of nowhere, not constructed or altered over time. A quote should be sudden. It should be a reflection capturing a moment like a photograph." Remedy Reflections is a book for those who are seeking personal growth and improvement on their individual journeys.