Remember More
Autor James Stephensonen Limba Engleză Paperback – 5 noi 2019
Do you often feel as if there's a brick wall in your brain, barricading the important thoughts you need at that moment for immediate use?
You go to the supermarket, for example, prepared with a mental list of all the items you need for the coming week. You walk into the store and… boom.
It's gone. Your well-thought-out list vanished into thin air.
You stop in your tracks and stare at the fresh produce section, your cart getting in the way of other rushed shoppers, feeling like a fool.
You may ask yourself in pity: Why do I have such bad memory?
The chances are it's not your memory that's bad, it's just your brain that is in need of training.
Just like you would train your body to become more physically fit for running X distance or climbing X mountain, you also need to train your brain to retrieve your thoughts and memories more efficiently.
Your brain may just be a bit out of shape, but that's nothing to be alarmed by. Knowing exactly how to train your brain will get you in tip-top form in no time.
In Remember More, you will discover:
The concealed memory-training strategies experts use to enhance their brain capacity to its fullest
How understanding the inner workings of your mind will help you recognize what steps to take in improving your memory
Why forgetting information can actually be beneficial for your memory
What memory techniques work best for your brain's preferred way of grasping information
3 memory tests to help you check your brain performance and steer you in the right direction for improvement
The biggest threat to your memory retention and how you can overcome it
Why there isn't a "one size fits all" solution when it comes to training your brain for efficiency
And much more.
These exercises and techniques are nothing like the study skills you've been taught in school. These are used by professional memory recollectors to remember even the smallest of details.
If 5-year-old Edith Fuller can become the youngest contestant in the history of national spelling bees by practicing and learning from her mistakes, then it's also possible for you to take on the same mindset and improve your memory skills.
Even if you think trying is hopeless and that you're terrible at remembering solely because you were not "blessed with the right genes," that is simply not true. With guidance through these fool-proof exercises, anyone will be able to benefit from them and experience the confidence it can bring you.
In fact, after just 2 weeks, you will begin to notice a significant difference in the way you recall memories, allowing you to see yourself as a memory whiz rather than feeling like someone who's "lesser than."
Experience what your brilliant brain is capable of and bulldoze that brick wall down, stepping over the debris and into the world that is your mind's boundless abilities.
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Specificații
ISBN-13: 9781952296086
ISBN-10: 1952296080
Pagini: 200
Dimensiuni: 152 x 229 x 11 mm
Greutate: 0.3 kg
Editura: Travis Simmons
ISBN-10: 1952296080
Pagini: 200
Dimensiuni: 152 x 229 x 11 mm
Greutate: 0.3 kg
Editura: Travis Simmons
Notă biografică
Growing up without a dad in the home has challenges. James learned this firsthand, having been raised by a single mother as the youngest of five kids. Many challenges are practical in nature, but the deepest challenges are emotional. James wasn't aware of how significant those challenges were until well into adulthood.While James was a teenager, there were a number of positive adult male role models that came into his life to fill the void of an absent father. One of them was Mark Gould. In many ways, Mark became a surrogate dad to James, opening his home, taking him camping, and even showing him how to ride a motorcycle and change the brakes on his mother's car.To pay Mark's kindness forward, as well as others', James started a non-profit organization, a YouTube channel, and an Instagram page to help young men growing up without their dads. James and his wife Suzanne have raised five children of their own, all of whom are now adults. Growing up in a single parent home, James has tremendous admiration and respect for those mothers who find themselves raising children by themselves. He also has deep empathy for kids growing up without a dad in their day-to-day lives.You can learn more at https://www.youtube.com/c/MyStepdad or mystepdad.org.