Resilience from the Heart: The Power to Thrive in Life's Extremes
Autor Gregg Bradenen Limba Engleză Paperback – 5 oct 2015
This book gets to the heart of the fundamental question you have no doubt asked yourself in the face of the complexities and challenges of the modern world: "How do I make everyday life better for myself and my family?" Through his skillful synthesis of easy-to-understand science and real-life circumstances, Gregg uniquely provides the answer, describing:
- State-of-the-art discoveries that are the key to embracing big change in a healthy way
- The three shifts that will transform the way you think of your career, lifestyle, and finances
- The simple strategies of heart-based resilience that you can learn and use immediately for optimal health in our stressful world
- A template of strategies for resilient living for your family and community . . . and much more.
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Specificații
ISBN-13: 9781401929268
ISBN-10: 1401929265
Pagini: 328
Dimensiuni: 152 x 226 x 25 mm
Greutate: 0.39 kg
Editura: Hay House
ISBN-10: 1401929265
Pagini: 328
Dimensiuni: 152 x 226 x 25 mm
Greutate: 0.39 kg
Editura: Hay House