A New Year, a New You..? Do you try, year after year, to make resolutions that you honestly believe you can stick to, only to see them tumble by the wayside before January is out? Or have you actually managed to achieve something through this annual ritual? Are your resolutions truly realistic or do you start with high hopes only to find them out of reach? This little volume looks, through quotes from many sources, at the whole business of trying to change ourselves for the better, not only at the turn of the year but in a wider context too. There are anecdotes, facts, reminiscences, ideas, inspiring and wise words for you to reflect on, to help you manage your own program of change, or make you feel better about having at least tried.