Retreat
Autor Nat Segniten Limba Engleză Paperback – 29 iun 2022
'Open-minded, elegantly written and comprehensive' Daily Telegraph
From mindfulness and meditation to yoga breaks and spiritual bootcamps, stepping back from daily life remains a human obsession. In this endlessly enlightening book, Nat Segnit experiences retreats around the world as he investigates why we seek solitude, what we get out of it, and what is going on in our brains and bodies when we achieve it. Along the way, he meets yogic scholars, scientists, religious leaders, philosophers and artists, gaining fascinating - and often startling - insights.
'A vivid personal quest...rich and almost eerily timely' William Fiennes, author of The Snow Geese
Toate formatele și edițiile | Preț | Express |
---|---|---|
Paperback (1) | 53.47 lei 22-33 zile | +20.46 lei 7-13 zile |
Vintage Publishing – 29 iun 2022 | 53.47 lei 22-33 zile | +20.46 lei 7-13 zile |
Hardback (1) | 140.56 lei 3-5 săpt. | +23.22 lei 7-13 zile |
Vintage Publishing – 16 iun 2021 | 140.56 lei 3-5 săpt. | +23.22 lei 7-13 zile |
Preț: 53.47 lei
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Specificații
ISBN-13: 9781529111309
ISBN-10: 1529111307
Pagini: 304
Dimensiuni: 126 x 195 x 22 mm
Greutate: 0.25 kg
Editura: Vintage Publishing
ISBN-10: 1529111307
Pagini: 304
Dimensiuni: 126 x 195 x 22 mm
Greutate: 0.25 kg
Editura: Vintage Publishing
Notă biografică
Nat Segnit's investigations into the human impulse to withdraw took him to India, Greece, the US and the Arctic Circle, until unforeseen circumstances forced his own retreat, along with the rest of humanity. He has written for the New Yorker, Harper's, 1843 magazine and the TLS, and regularly writes and broadcasts for BBC Radio 4. Retreat is his second book.
Descriere
Descriere de la o altă ediție sau format:
Whether it's a yoga break, an app or something more like boot camp, retreat is a feature of our lives now. Retreat journeys into this human obsession, mining neuroscience, psychology and history to reveal why we seek solitude, what we get out of it, what is going on in our brains and in our bodies when we achieve it.
Whether it's a yoga break, an app or something more like boot camp, retreat is a feature of our lives now. Retreat journeys into this human obsession, mining neuroscience, psychology and history to reveal why we seek solitude, what we get out of it, what is going on in our brains and in our bodies when we achieve it.