Please visit www.ReversingSleepApnea.com Scientific Proof Exists: Obstructive Sleep Apnea Can Be Reversed By Losing Weight After Losing 40 Pounds and 12 Inches Around The Waist, Dr. RK Reversed His Obstructive Sleep Apnea Dr. RK Carefully Explained His Method In This Book You Will Learn:
Sleep Apnea Statistics & Dangers
How To Use The CPAP & OVERNIGHT Pulse Oximeter
All Kinds of Sleep Apnea Treatments
Weight-Loss Journal of Dr. RK (Using Level-I Diet)
Weight-Loss Journal of Dr. RK (Using Level-II Diet)
Overnight Pulse Oximetry Test Results & Interpretation
Recommendations: How To Reverse Obstructive Sleep Apnea
This Guide Will Make You A Self-Taught Sleep Apnea Guru TABLE OF CONTENTS
CHAPTER 1 SLEEP APNEA STATISTICS
CHAPTER 2 SNORING AND SLEEP APNEA
CHAPTER 3 SLEEP APNEA TREATMENT-I (The CPAP Therapy)
CHAPTER 4 SLEEP APNEA TREATMENT-II (Oral Appliances)
CHAPTER 5 SLEEP APNEA TREATMENT-III(Nasal Strips to Improve Breathing)
CHAPTER 6 SLEEP APNEA TREATMENT-IV (Nasal Sprays to Improve Breathing)
CHAPTER 7 SLEEP APNEA TREATMENT-V (POSITIONAL THERAPY, SIDE SLEEPING)
CHAPTER 8 SLEEP APNEA TREATMENT-VI (LIFESTYLE CHANGES)
CHAPTER 9 SLEEP APNEA TREATMENT Section-VII (SURGICAL PROCEDURES)
CHAPTER 10 SCIENTIFIC PROOF EXISTS: WEIGHT LOSS REVERSES OBSTRUCTIVE SLEEP APNEA
CHAPTER 10 HOW Dr. RK REVERSED HIS OBSTRUCTIVE SLEEP APNEA?
CHAPTER 11 RECOMMENDATIONS ON HOW TO REVERSE OBSTRUCTIVE SLEEP APNEA
REFERENCES FOREWORD
Scientists from Karolinska Institute, Sweden (a research-led medical university in Solna within the Stockholm urban area of Sweden) published a paper in Dec 2009 in the British Medical Journal, concluding and revealing the scientific fact that weight loss can definitely help cure moderate sleep apnea and severe sleep apnea. American researchers published papers in medical journals revealing the fact that there is a strong association among the conditions obesity, type 2 diabetes and obstructive sleep apnea. Many obese people with type 2 diabetes were diagnosed with obstructive sleep apnea. Several randomized studies conducted by researchers indicated that weight loss significantly lowered the Desaturation Index (number of sleep apnea events per hour) in obese people and so it is possible to reverse obstructive sleep apnea by losing weight. This book "Reversing Sleep Apnea authored by Dr. RK" provides the very practical proof that sleep apnea can be reversed by losing weight. If you have any physical obstruction or blockage in your throat, nose or mouth, it is not possible to fully reverse your sleep apnea. However, depending on how much excess body weight you have, you can always improve your Desaturation Index (number of sleep apnea events/hour) and mean SpO2 (percentage saturation of oxygen in the blood) by losing weight, and can feel a lot better. This is the only book that has everything a sleep apnea patient needs to learn and gain concept regarding this dangerous sleep disorder. This book is very resourceful and so every sleep apnea patient should benefit from it by reading and understanding all the therapies so nicely explained. One of those therapies could suit your disorder and could free you from sleep apnea, or improve your sleep disorder. You need to try and stick to the therapy that suits your body and your sleep disorder. With determination and steadfastness, you can not only improve your condition and even fully reverse it. Reversing Sleep Apnea book has 108 pages, 11 Chapters, 39 Figures and 14 Tables.The Paperback looks like a workbook (8" x 10" size).