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REWIRE YOUR BRAIN

Autor Robert Callas
en Limba Engleză Paperback – 14 dec 2020

Creating a change in our lives is important. We see the need for change when we discover that our lives have been lost, when we discover that our goals have not been achieved and that our way of life is degraded. Your habits are the first element to deal with personal change. Most people think that it is absolutely impossible to change their habits and, therefore, do not even try. Fortunately, researchers have allowed us to understand how minds respond to a new environment and how anyone can get used to what they really want.

In this book, "Rewire Your Brain: Open your Mind and Develop Good Habits for a Better Life", you will learn:

How habits are formed

The role of the brain and mind inhabits formation

The hierarchy of brain organization

The basis of neuroplasticity and plasticity

What makes habits difficult to break

The qualities that make us human

How to overcoming addictions

How to make a change and maintain your new habits

And many more

This book will hold you by the hand and walk your through every process. Let us get started by tapping the PURCHASE button.

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Specificații

ISBN-13: 9781801473224
ISBN-10: 1801473226
Pagini: 86
Dimensiuni: 152 x 229 x 5 mm
Greutate: 0.13 kg
Editura: Charlie Creative Lab