Ride The Tiger To The Mountain: Tai Chi For Health
Autor Martin A. Lee, Emily Lee, Joan Johnstoneen Limba Engleză Paperback – 21 ian 1989
T'ai Chi Ch'uan is an “inner martial art,” a set of beautifully slow, continuous movements based on ancient Chinese philosophy and medicine. Here is a practical guide to the twelve most basic T'ai Chi exercises, a program for relaxation and surprising physical rejuvenation through greater mind-body awareness, which can also bring improvement in conditions ranging from ulcers to arthritis to high blood pressure.
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Specificații
ISBN-13: 9780201180770
ISBN-10: 0201180774
Pagini: 192
Dimensiuni: 159 x 227 x 13 mm
Greutate: 0.3 kg
Editura: Da Capo Press
Colecția Da Capo Press
ISBN-10: 0201180774
Pagini: 192
Dimensiuni: 159 x 227 x 13 mm
Greutate: 0.3 kg
Editura: Da Capo Press
Colecția Da Capo Press
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Notă biografică
Martin Lee, a physicist with the Stanford Linear Accelerator, is also founder of the T'ai Chi Cultural Center in Los Altos, California. He and his wife, Emily Lee, have been teaching together for over twenty years. Martin Lee, a physicist with the Stanford Linear Accelerator, is also founder of the T'ai Chi Cultural Center in Los Altos, California. He and his wife, Emily Lee, have been teaching together for over twenty years. JoAn Johnstone is a freelance writer. Joan Johnstone is a freelance writer.