Rituals for Every Day
Autor Katia Narain Phillips, Nadia Narainen Limba Engleză Hardback – 12 mar 2019
Wellness pioneers Nadia Narain and Katia Narain Phillips have learned through years of practice that simple rituals can help you slow down the pace of modern life and re-center yourself.
We all want a more calm and spacious way of living, but we are often unsure of how to step off the crazy treadmill of day-to-day routines and responsibilities. Rituals for Every Day shares Narain and Narain Phillips’s easy-to-follow step-by-step advice. Through engaging in small, simple, and reflective routines, you can let these basic, everyday rituals bring you back to yourself.
Includes color illustrations
We all want a more calm and spacious way of living, but we are often unsure of how to step off the crazy treadmill of day-to-day routines and responsibilities. Rituals for Every Day shares Narain and Narain Phillips’s easy-to-follow step-by-step advice. Through engaging in small, simple, and reflective routines, you can let these basic, everyday rituals bring you back to yourself.
Includes color illustrations
Preț: 118.64 lei
Nou
Puncte Express: 178
Preț estimativ în valută:
22.70€ • 23.65$ • 18.88£
22.70€ • 23.65$ • 18.88£
Carte indisponibilă temporar
Doresc să fiu notificat când acest titlu va fi disponibil:
Se trimite...
Preluare comenzi: 021 569.72.76
Specificații
ISBN-13: 9781419737152
ISBN-10: 1419737155
Pagini: 192
Dimensiuni: 159 x 209 x 22 mm
Greutate: 0.57 kg
Editura: Chronicle Books
ISBN-10: 1419737155
Pagini: 192
Dimensiuni: 159 x 209 x 22 mm
Greutate: 0.57 kg
Editura: Chronicle Books
V-ar putea interesa
-
Self-Care for the Real WorldNadia Narain-14%Preț: 95.71 lei110.92 lei -
Günlük Yasamin PsikopatolojisiSigmund FreudPreț: 69.29 lei -
Basari IlkeleriJack CanfieldPreț: 161.87 lei
Notă biografică
Nadia Narain is a celebrity yoga teacher, with a client list that reads like a who’s who. Her sister, Katia Narain Phillips, has been a health food pioneer since discovering the raw food scene in Maui nearly 20 years ago. She currently runs a health food café in London.
Descriere
Descriere de la o altă ediție sau format:
soothing but never saccharine.' Alexandra Heminsley, author of RUNNING LIKE A GIRL, GraziaWe all feel that desire for a calmer, more spacious way of living, but we're often unsure exactly how to step off the crazy treadmill of day-to-day routines and responsibilities.