Roaring Silence: Discovering the Mind of Dzogchen
Autor Ngakpa Chogyam, Khandro Dechen Traktung Yeshe Dorjeen Limba Engleză Paperback – 30 noi 2002
Surprisingly, the approach is very pragmatic. Offering an investigation of the necessary steps, the authors begin with how to prepare for the journey: the lama is essential; as are a sense of humor, inspiration, and determination. They continue by describing the path of Dzogchen from sitting meditation to the direct perception of reality.
The chapters include exercises for sharpening the presence of our awareness, for simple visualizations, and for investigating how to "remain uninvolved" with mental activity for a period—with follow-up guidance on how to view our experiences. Both practical and inspirational, the authors' exquisitely precise guidance is all presented with the caveat, "be kind to yourself, don't push yourself beyond your limits."
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Specificații
ISBN-13: 9781570629440
ISBN-10: 1570629447
Pagini: 288
Ilustrații: 3 LINE DRAWINGS(CALLIGRAPHIES)
Dimensiuni: 153 x 228 x 14 mm
Greutate: 0.29 kg
Editura: Shambhala Publications Inc
Locul publicării:United States
ISBN-10: 1570629447
Pagini: 288
Ilustrații: 3 LINE DRAWINGS(CALLIGRAPHIES)
Dimensiuni: 153 x 228 x 14 mm
Greutate: 0.29 kg
Editura: Shambhala Publications Inc
Locul publicării:United States
Notă biografică
Ngakpa Chögyam and Khandro Déchen, both Westerners, are teachers in the Nyingma School of Vajrayana Buddhism in the lineage of the Aro gTer. A married couple who teach together, they spend much of their time traveling and teaching in Europe and the United States. They live in Penarth, Wales.
Recenzii
"Readers conversant with Buddhism (especially Zen) will find much that is familiar, but this is no dry doctrinaire treatise. The authors have a pleasant conversational style and a lighthearted approach to religious practice. They strive to make Buddhist spiritual ideals intelligible to Westerners."— Library Journal