Have you ever been on a scary roller coaster ride and you've jumped off and said, "I cannot do that again"? Are life's challenges getting you down and you feel that you are the only one who has experienced this? I am here to tell you that you are not alone. This book is about my own life journey where I have fallen down many times, hopped on and off the roller coaster of life and then realised that I have the strength and courage to go on. It is up to you how you write the next chapter in your own life and release the resilience that is within your uniqueness. This book is written from my own personal pain where I found my resilience and then gave myself permission to succeed. It is raw, it is real but most of all, it will provide hope you can not only carry on but find 'you' again.