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Rowan, T: Time

Autor Tiddy Rowan
en Limba Engleză Hardback – 6 noi 2019
A fresh perspective of time and of how to regain a sense of control over the elusive commodity is advised on in this book of inspiration, suggestions and tips, suitable both for those who want to feel more mindful and those who want to get more organised.
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Specificații

ISBN-13: 9780349421025
ISBN-10: 0349421021
Pagini: 224
Dimensiuni: 114 x 180 x 22 mm
Greutate: 0.3 kg
Editura: Little Brown Book Group

Notă biografică

Tiddy Rowan practised meditation for the first time in 1971 and has been a student ever since. She has a lifelong interest in mind development and the ancient wisdom of teachers such as Lao Tzu, Buddha and Thich Nhat Hanh. She is the author of The Little Book of Mindfulness, The Little Book of Peace, The Little Book of Quiet and Colour Yourself Calm.

Descriere

A guide to how to best take advantage of our most valuable asset: time, from the bestselling author of THE LITTLE BOOK OF MINDFULNESS.